Info
Now that you got your motivation to workout back (listen episode 2 in case you haven’t). In this episode I want you to learn the truth of a good workout and how you can actually get the real benefits from it without killing yourself at the gym and get that toned look you’ve always wanted.
WHAT YOU WILL LEARN
- What working out is really about
- A few tips to make it work for you
- What’s the best workout routine
- How to split your routine to reach your aesthetic goals
- Myths about training
...
Más informaciones
My special gift for you:
Download a workout routine for a week that you can do anywhere:
https://www.nataliarodriguez.coach/4-weeks-workout
For more information, go to www.nataliarodriguez.coach
I always welcome your letters. You may email me with questions and suggestions for podcasts at natrodriguezcoach@gmail.com
I am also very active on Instagram, check me out https://www.instagram.com/nataliarodriguez.coach/
Finally, I’d so appreciate it if you would leave me an honest rating and review on Apple Podcast.
Thank you and enjoy the show!
- Your coach,
Nat
hace 8 meses
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